Run your best Whale of Trail | Pro Tips

Tips for a PB Run like Wayde van Niekerk The Whale of Trail starts at Potberg Environmental Centre, and bottlenecks the entire field onto single track immediately. To avoid overcrowding the organisers introduced a lap around the Centre first, so if you’re keen to get up front early on – then best you Wayde van Niekerk the first lap to get a good position on the single track. “If you want to be up ahead… Continue reading

Get to grips with the route

For one day a year, the Whale Trail, a five-day hiking trail through De Hoop Nature Reserve, is reserved exclusively for Merrell Whale of Trail entrants to boldly tackle the full distance of 53km in just one day. Frequented by hiking and outdoor enthusiasts for the remainder of the year as a five-day excursion, it is only natural to break the route down into five sections (as per the five days). Bryony McCormick, two-time Whale… Continue reading

Beat the Beach

The Merrell Whale of Trail has a notorious beach section, about 30km into the race, that can quite literally stop you in your tracks. Whether you’re running to win or just to survive, the beach section will slow you down, test your strength and most of all, your mental stability. Despite sounding treacherous, it is also one of the most beautiful parts of the run, and the 5km stretch of unspoilt, pristine sandy beach will… Continue reading

Five reasons to enter

Sitting on the fence about entering the Merrell Whale of Trail? Five finishers from the last three year’s chat a bit about why they wouldn’t think twice before entering again, and what they got out of their experience running the 53km through De Hoop Nature Reserve. Listening to their reasons it becomes apparent how the beauty of an area has the ability to entice people back for more! This is what they had to say.… Continue reading

Wild Card blogs about Merrell Whale of Trail

“Imagine starting off at dawn and heading straight up a hill, knowing that’s the highest climb of the day already done… Coming up to see the sunrise [the course heads east and ends west], the view of the Breede River on one side and the Indian Ocean on the other with this whole area as your playground for the day. Approaching the finish line – on firm ground after a long stretch of beach –… Continue reading